Aromatic Description
Woody, spicy, musty
Primary Benefits
Uplifting aroma
Promotes feelings of calmness and relaxation
Frequently used in aromatherapy and meditation for its grounding properties
Purifying to the skin
Uses
Diffuse or apply one to two drops to back of neck or to temples to promote feeling of calmness and relaxation.
Create a personalized fragrance by combining Spikenard with Clove, Cypress, Frankincense, Geranium, Juniper Berry, Lavender, Myrrh, Wild Orange, Rose, and Vetiver.
Combine with a hydrating cream to soften and smooth skin.
Add one to two drops to your favorite cleanser or anti-aging product to promote healthy, glowing skin.
Blends well with
Cedarwood, Clove, Cypress, Frankincense, Geranium, Juniper Berry, Lavender, Lemon, Myrrh, Palmarosa, Patchouli, Sandalwood, Vetiver
Recipes:
Peacefulness and Calm Personal Inhaler / Diffuser Blend
5 drops Spikenard Essential Oil
5 drops Cedarwood (Atlas) Essential Oil
5 drops Sandalwood Essential Oil
Place oils in diffuser or on the wick of a personal inhaler. Breathe in for immediate peace and calm.
Relaxing Bath Salts
4 drops Spikenard Essential Oil
2 drop Chamomile Essential Oil
2 drops Sandalwood Essential Oil
1 Tbsp Jojoba Oil
1/2 cup Epsom Salts
Add to full bath and relax for 15-30 minutes.
Soothing and Balancing Lotion
7 drops Spikenard Essential Oil
2 drops Lavender Essential Oil
2 drops Vetiver Essential Oil
2 drops Sandalwood Essential Oil
5 drops Lemon Essential Oil
1 ounce Unscented Lotion
Mix all ingredients together. Massage into belly and or feet.