Aromatic Description
Minty, fresh, herbaceous
Primary Benefits
Buy antibacterial fresh, clean-smelling essential oils because when ingested, they promote healthy respiratory function and clear breathing*
Promotes digestive health when taken internally*
Repels bugs naturally
Uses
Use a drop of Peppermint with Lemon in water for a healthy, refreshing mouth rinse.
Take one to two drops in a Veggie Capsule to alleviate occasional stomach upset.*
Add a drop to your favorite smoothie recipe for a refreshing twist.
Place one drop in palm of hand with one drop Wild Orange and one drop Frankincense and inhale for a mid-day pick-me-up.
Blends well with
Basil, Bergamot, Cajeput, Cedarwood, Eucalyptus, Lemon, Lime, Mandarin, Marjoram, Niaouli, Pine, Rosemary, Spearmint and Thyme
Recipes:
Head Tension Relief Balm
¼ cup Solid Coconut Oil
10 drops Frankincense Essential Oil
12 drops Lavender Essential Oil
20 drops Peppermint Essential Oil
Small Glass Jar
Melt coconut oil. Add oils to glass jar and pour melted coconut oil into jar. Store covered in cool place. Apply to back of neck and temples to help relieve head tension.
Morning Wakeup Diffuser Blend
3 drops Peppermint Essential Oil
3 drops Lemon Essential Oil
Place in diffuser and diffuse as directed.
Head Clarity Inhaler
15 drops of Peppermint Essential Oil
Personal Inhaler
Place oil on on wick of inhaler. Use as needed for energy, focus, or upset stomach.
Aching Foot Bath
5 drops Peppermint Essential Oil
1 tbsp Jojoba Oil
Combine oils and put into a tub of cool water. Soak feet for 10-15 minutes.