Aromatic Description
Hot, spicy
Primary Benefits
May help to support healthy digestion*
May help to reduce bloating, gas, and occasional indigestion*
May help reduce occasional nausea*
Uses
During a long car ride, diffuse or place a drop of ginger in the palm of your hand and inhale.
Apply over lower abdomen for a soothing massage.
Use Ginger essential oil in your favorite sweet and savory dishes
Blends well with
Bergamot, Cedarwood Atlas, Clove Leaf, Coriander, Geranium, Rosewood, Orange, Sandalwood
Recipes:
Circulation Support Massage Blend
5 drops Ginger Essential Oil
3 drops Peppermint Essential Oil
9 drops Rosemary Essential Oil
3 drops Lemon Essential Oil
2 ounces Jojoba Oil
Mix and shake well. Apply enough to cover the area and massage where needed to support circulation.
Personal Inhaler
5 drops Ginger Essential Oil
5 drops of Fennel Essential Oil
5 drops Sweet Orange Essential Oil
Add oils to wick of inhaler and inhale as needed.
Tummy Massage
4 drops Ginger Essential Oil
5 drops Bergamot Essential Oil
3 drops Peppermint Essential Oil
8 drops Lavender Essential Oil
2 ounces Sweet Almond Oil
Mix and shake well. Apply a teaspoon over the abdomen and massage.
Soothing Muscle Bath
1 drop Ginger Essential Oil
1 drop Peppermint Essential Oil
2 drops Frankincense (Serrata) Essential Oil
1 tablespoon Jojoba oil
1/2 cup Epsom salts
Stir together and add to running bath water for a relaxing soak.
Muscle Rub
10 drops of Ginger Essential Oil
6 drops Peppermint Essential Oil
10 drops Frankincense (Serrata) Essential Oil
10 drops Copaiba Essential Oil
2 ounces Avocado Oil
Mix and shake well. Apply to sore muscles as needed.
Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.