Aromatic Description
Sweet, minty, fresh
Primary Benefits
Promotes digestion and helps reduce occasional stomach upset
Promotes a sense of focus and uplifts mood
Cleanses the mouth and promotes fresh breath
Uses
Diffuse to uplift mood
Apply to toothbrush before brushing teeth for fresh breath
Add a drop or two to any dessert, drink, salad, or entrée for flavoring and to promote digestion
For occasional stomach upset, add 1–2 drops to water and drink
Blends well with
Basil, Birch Sweet, Bergamot, Eucalyptus, Jasmine, Lavender and Rosemary
Recipes:
Queasy Stomach Massage Oil
12 drops Spearmint Essential Oil
6 drops Coriander Essential Oil
1 ounce Carrier Oil
Mix and apply to the abdomen.
Energizing Bubble Bath
4 drops Spearmint Essential Oil
1 ounce Bubble Bath
½ cup Epsom Salt
Mix ingredients and add to a full bath.